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Fitness NCSF-CPT Exam Syllabus Topics:

Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. Which of the following conditions is an absolute contraindication for exercising during pregnancy?

A) Heavy smoker
B) Ruptured membranes
C) Poorly controlled hypertension
D) Poorly controlled seizure disorder

2. All of the following are true of intermittent claudication EXCEPT

A) People with diabetes have a greater risk of having intermittent claudication.
B) Symptoms associated with intermittent claudication are reproducible.
C) Intermittent claudication usually goes away within 10 minutes of stopping an exercise.
D) Intermittent claudication does not usually occur when a client stands or sits.

3. Leg raises are an example of

A) Knee flexion
B) Hip extension
C) Hip abduction
D) Hip flexion

4. What is the approximate target heart rate for a 50-year-old man in beats per minute (bpm)?

A) 75 to 120
B) 85 to 145
C) 85 to 110
D) 120 to 160

5. Which of the following is not covered when obtaining informed consent from a client?

A) How much the training program cost
B) Purpose of the training program
C) Benefits that the client should expect to gain
D) Risks and discomfort that maybe associated with the training program

Solutions: